"Radical Acceptance" with Tara Brach, Ph.D.
Tara's teaching offers a wise and compassionate approach to freeing ourselves and society from suffering. In this moving conversation, she and Jason discuss the practice of radical acceptance and compassion for the concert industry during the shutdown.
"When we meditate in a really courageously engaged way with what's going on right here, in the moment, with ourselves, we then end up acting in ways that help to change our world. If we are a bystander we actually miss out on the key of meditation, which is this realization that we really belong to each other." - Tara Brach
3 WAYS TO FIND FREE SUPPORT
In weekly videos Jason engages in real conversations with renowned meditation experts on challenges facing the concert community. Click for topics and dates.
LEARN TO MEDITATE
Twice weekly online meditation classes with Thomas Davis featuring an introduction to meditation in tough times, group meditation and Q&A. Click for class dates and times.
The program culminates with a 3-day online meditation retreat featuring meditation experts Sharon Salzberg, Trudy Goodman and Thomas Davis. Click for retreat dates and details.
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