Conversation with Miguel Chen
Miguel is the bassist for the punk band Teenage Bottlerocket, an author, and teacher of meditation and yoga. In this brutally honest conversation, he and Jason discuss their hard partying days and what led them to meditation.
"You're not a piece of shit because you feel bad."
- Miguel Chen
3 WAYS TO FIND FREE SUPPORT
In weekly videos, Jason engages in real conversations with renowned meditation experts on challenges facing the concert community. Click for topics and dates.
LEARN TO MEDITATE
Twice weekly online meditation classes with Thomas Davis featuring an introduction to meditation in tough times, group meditation, and Q&A. Click for class dates and times.
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