Conversation with Joseph Goldstein
No one in the West has spent more time over the last 40 years observing the mind than Joseph Goldstein. In this insightful conversation, he and Jason discuss valuable tools for observing our minds even as life's circumstances spin out of control.
"If you want to understand your mind sit down and observe it."
- Joseph Goldstein on the first meditation instruction he received from his teacher
3 WAYS TO FIND FREE SUPPORT
In this weekly video series Jason engages with renowned meditation teachers on the challenges facing concert professionals. Click for list of speakers, dates and times.
LEARN TO MEDITATE
Twice weekly online meditation classes with Thomas Davis featuring an introduction to meditation in tough times, group meditation and Q&A. Click for class dates and times.
The program culminates with a 3-day online meditation retreat featuring meditation experts Sharon Salzberg, Trudy Goodman and Thomas Davis. Click for retreat dates and details.
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