Free Recorded Meditation Classes 

 

Receive guidance through a recorded library of meditation classes led by Thomas Davis featuring an introduction to meditation in tough times using easy, practical steps.

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Your Teacher:  Thomas Davis

Thomas has devoted over 25 years to the study, practice, and service of spiritual practices. He utilizes a fun, flexible and spontaneous style inspired by the creative processes of Avante-Garde Jazz artists designed to help us find our true inner voice while fostering creativity and self expression.  You can learn more about his philosophy and approach at his website.  Thomas's generous and open heart creates a sense of welcome and wellbeing for his students. In this video Jason and Thomas discuss the power of practice.

 

 

"Meditation can be very simple ...

Simply sitting, simply breathing, simply paying attention to the experience of being you." 

- Jason Garner

Recorded Online Meditation Classes

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3 WAYS TO FIND FREE SUPPORT

EXPERT CONVERSATIONS

In weekly videos Jason engages in real conversations with renowned meditation experts on challenges facing the concert community. Click for topics and dates. 

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LEARN TO MEDITATE

Receive guidance through a recorded library of meditation classes led by Thomas Davis featuring an introduction to meditation in tough times using easy, practical steps.

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3-DAY RETREAT

Love4Live culminates with a 3-day online meditation retreat featuring meditation experts Sharon Salzberg, Trudy Goodman PhD and Thomas Davis. Click for dates and details.

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The 3-Day Love4Live Retreat is Starting Soon. Register Now!

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No one should have to face this alone. 

 

We're in it together.